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醉酒怎么辦 男朋友總是喝醉酒怎么辦

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節日快到了，各種親戚朋友和同事聚餐是必然的，如果你在晚餐時喝太多酒，我不想忍受宿醉帶來的眩暈、惡心，怎么辦？雖然我們不能防止宿醉，但是還是有幾種科學的方法可以幫你緩解宿醉 。PhotobyMark
節日快到了，各種親戚朋友和同事聚餐是必然的，如果你在晚餐時喝太多酒，我不想忍受宿醉帶來的眩暈、惡心，怎么辦？雖然我們不能防止宿醉，但是還是有幾種科學的方法可以幫你緩解宿醉 。

醉酒怎么辦 男朋友總是喝醉酒怎么辦

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1. ASIAN PEAR JUICE 亞洲梨汁
【醉酒怎么辦 男朋友總是喝醉酒怎么辦】Have some extra Asian pears at home? Run them through your juicer before your next night out. According to researchers at Australia\\\’s Commonwealth Scientific and Industrial Research Organisation, just 7.4 ounces of Asian pear juice is enough to soften the blow of a hangover. The scientists say that the juice interacts with enzymes that break down alcohol, speeding up your metabolism and leaving less surplus alcohol for your body to absorb. There\\\’s just one catch: The juice must be consumed before you drink anything else in order to be effective.
家里有一些亞洲梨嗎？第二天晚上出門前把它們榨成汁 。根據澳大利亞聯邦科學和工業研究組織的研究人員，7.4盎司（約200毫升）亞洲梨汁足以解酒 ?？茖W家說，亞洲梨汁可以與分解酒精的酶相互作用，加速你的新陳代謝，讓身體少吸收酒精 。只有一個條件：如果先喝梨汁再喝其他飲料會有效果 。
醉酒怎么辦 男朋友總是喝醉酒怎么辦

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2. MUSIC 音樂
Anyone who\\\’s ever suffered through a massive hangover knows that sound is the enemy. But while your roommate\\\’s 9 am tap dancing practice might exacerbate your symptoms, music may have the opposite effect. Research has shown that listening to music can provide relief to migraines, which are similar to hangover headaches. As long as the music is pleasant and suits your taste, it should help to drown out the chorus of pain playing in your mind. Head sensitivity isn\\\’t the only symptom music helps with: According to researchers at the University of Edinburgh, listening to your favorite music also eases pain.
喝過酒的人都知道，是聲音宿醉的大敵 。但是，即使你的室友在早上97點的踢踏舞練習可能會加重你的癥狀，但是音樂會產生相反的效果 。研究展示，聽音樂可以緩解偏頭痛，偏頭痛和宿醉頭痛非常相似 。只要音樂好聽就好，它可以幫助抑制你頭腦中痛苦的聲音 。音樂不僅有助于舒緩敏感的神經，聽自己喜歡的音樂也能緩解疼痛 。
醉酒怎么辦 男朋友總是喝醉酒怎么辦

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3. PEDIALYTE 電解質水
Although not the primary cause of your hangover, one of the many ways alcohol can leave you feeling worse for wear the morning after is dehydration. Alcohol is a diuretic—it makes you pee a lot more than you would otherwise. If your fluids are depleted when you go to bed, you can expect to wake up feeling groggy, achy, and all-around not your best. Water is the simplest fix for dehydration, but for more extreme cases, there\\\’s Pedialyte. The drink was originally developed to rehydrate kids sick from vomiting and diarrhea, but it\\\’s marketed as a hangover treatment for adults as well. It contains nutrients, sodium, and other electrolytes—all things that can nurture your body when it\\\’s dehydrated. It won\\\’t cure the hangover, but it might help alleviate the worst of it.
雖然脫水不是宿醉的主要原因，但這是酒精的后遺癥之一，讓你第二天早上更痛苦 。酒精有利尿作用，會讓你比平時更頻繁地去洗手間 。如果你在睡覺前脫水，當你醒來時，你會感到頭暈和虛弱、疼痛、整個人都不好了 。喝水是解決脫水問題最簡單的方法，但是當脫水特別嚴重時，可以喝電解質水 。電解質最初是為嘔吐和腹瀉的兒童補充水分而開發的，但現在它也作為成人宿醉治療藥物上市 。電解質含有營養物質、和其他電解質——這些都可以在脫水期間滋養你的身體 。它不能治療宿醉，但它可能有助于緩解最嚴重的宿醉癥狀 。
醉酒怎么辦 男朋友總是喝醉酒怎么辦

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4. EGGS 雞蛋
The best way to tackle a hangover with food is to eat while you drink. Chowing down after the damage has already been done may distract you from your turmoil for a short while, but it won\\\’t soothe your physical symptoms. There are a few exceptions: Eggs, for example, have hangover-fighting potential thanks to a special ingredient. The food is packed with cysteine, an amino acid that breaks down the drinking byproduct acetaldehyde. So whether you prefer to enjoy brunch out or at home, make sure your meal includes eggs in some form.

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