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醉酒怎么辦 男朋友總是喝醉酒怎么辦( 二 )

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用食物治療宿醉最好的方法就是邊喝邊吃 。喝醉后吃得太多可能會讓你分心一段時間，但不會緩解你身體的不適 。有幾個例外，其中一個是雞蛋 。多虧了一種特殊的成分，讓雞蛋有對抗宿醉的效果 。雞蛋富含半胱氨酸，這種氨基酸可以分解酒精的副產物乙醛 。所以不管你喜歡在外面還是在家里吃早午餐，確保你的早午餐里有雞蛋 。

醉酒怎么辦 男朋友總是喝醉酒怎么辦

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Photo by Jerome Heuze on Unsplash
5. HONEY ON TOAST 蜂蜜吐司
While you\\\’re at it, put some honey on toast next to your omelet. According to Britain\\\’s Royal Society of Chemistry, while it won\\\’t cure a hangover, the breakfast can help alleviate the symptoms. \\\”The best breakfast is toast and honey (or golden syrup) which provides the body with the sodium, potassium, and fructose which it now needs.\\\” The BBC talked to a junior doctor about this hangover remedy, and he recommended adding banana. While he cautions it\\\’s an acquired taste, the doctor explained, \\\”Bananas are a high source of potassium—an electrolyte that gets depleted when you go out on the binge. The honey will give you that spike of sugar in your bloodstream and that energy rush to help you get back on your feet.\\\”
當你吃早午餐的時候，在三明治上放一些蜂蜜，和煎蛋卷一起吃 。皇家化學學會指出，雖然蜂蜜吐司治不了宿醉，但這種早餐有助于緩解癥狀 ?！白詈玫脑绮褪强久姘头涿郏ɑ蛘呓鹕菨{），可以為身體提供現在所需的鈉、鉀和果糖 ?！盉BC我曾經和一個實習生聊過這個宿醉療法，他建議加香蕉 。但是他警告說，這種味道可能需要你去適應 。他解釋道：“香蕉含有大量的鉀——這種電解質會在你狂飲的時候耗盡 。蜂蜜可以大大增加你血液中的糖分含量，提供的能量會幫助你振作起來 ?！?br />
醉酒怎么辦 男朋友總是喝醉酒怎么辦

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Photo by Hal Gatewood on Unsplash
6. ANTI-INFLAMMATORY DRUGS 消炎藥
If your first move when you\\\’re hungover is to reach for a bottle of aspirin, you have the right idea. Anti-inflammatory drugs may not do much to stop the underlying causes of your condition, but they can suppress your symptoms long enough for you to get out of bed without feeling like your head\\\’s been replaced with an anvil. On top of easing headaches and muscle pain, there\\\’s another reason these pills are good for hangovers: They may directly combat alcohol\\\’s inflammatory effects. But there\\\’s one over-the-counter painkiller you should never take while or after consuming alcohol, and that\\\’s Tylenol. Any drug that uses acetaminophen will only further abuse your recovering liver.
當你宿醉的時候，如果你的第一反應是拿一瓶阿司匹林，你的想法是正確的 。消炎藥可能無法根除宿醉癥狀，但能暫時抑制癥狀，這樣起來就不會覺得頭重腳輕了 。除了緩解頭痛和肌肉疼痛，這藥能治宿醉還有一個原因：它們可以直接對抗酒精的炎癥作用 。不過，有一種非處方止痛藥絕對不能在飲酒時或飲酒后服用，這是泰諾 。含有對乙酰氨基酚的泰諾只會進一步損害你正在恢復的肝臟 。
醉酒怎么辦 男朋友總是喝醉酒怎么辦

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雪碧廣告圖
7. SPRITE 雪碧汽水
If you\\\’re looking for something to nurse your hangover, skip the Bloody Mary. A team of Chinese researchers found that Xue bi, the Chinese version of Sprite, is actually the best beverage to combat the lingering side-effects of alcohol. Of the 57 drinks tested, Sprite was the best at helping enzymes break down acetaldehyde, the metabolized version of ethanol that\\\’s blamed for some of the nastiest hangover symptoms.
如果你想找到治療宿醉的方法，不要喝血瑪麗雞尾酒 。一個中國研究小組發現，雪碧汽水是抑制酒精副作用的最佳飲品 。由研究人員測試57在飲料中，雪碧幫助酶分解乙醛的效果最好，乙醛在代謝過程中由乙醇轉化而來，是一些最煩人的宿醉癥狀的罪魁禍首 。
英語源：Mental Floss
翻譯&編輯：丹妮
來源：中國日報

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